On a recent visit from my parents, my Mom was surprised to see my cookbook stand filled with issues of Diabetic Living magazine, and rightfully so - no diabetes here, fortunately! I came across the mags at work, since one of my clients has a sugar-free product and runs advertising in them, so I receive copies of them to track what other types of messaging are running in that environment. As I was perusing a few issues, I noticed how many of the recipes looked really great, and with good reason. For diabetics, it's super important that they get a balance of protein, fiber and complex carbs at every meal, with a minimum of sugar...kind of like how the rest of us should be eating, too! With that realization, I dove right in, devouring several issues from cover to cover, rabbit-earring numerous pages with tantilizing recipe ideas. I've made a bunch and have been really pleased with all of them! Here's one I made recently that makes for a great, light summer lunch:
Egg and Broccoli Slaw Wraps (makes 3 wraps)
- 2 T light sour cream
- 3 t snipped fresh chives (I used green onions)
- 3/4 t shredded lemon peel
- 3 t lemon juice
- 1 1/2 t honey
- 1 C packaged broccoli slaw mix
- 6 hard-boiled eggs, cooled and sliced
- 3 8-9" whole wheat tortillas
- 1/4 C (or to taste) bottled roasted red sweet peppers
They are yummy!
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